Videos uploaded by user “Atom Atomowy”
Trampoline  montage (6 month progression)
Flips practise, making a montage out of my flips and presenting it by writing about my experience in order to promote this sport. READ DESCRIPTION TO LEARN MORE ABOUT THE SPORT: Trampoline guidelines: Safety: -Trampolines Are Very Safe when used casually -Even when starting to practice more difficult jumps (like flips) if approached correctly there is little chance for injuries -Almost all trampolines have safety padding around them to ensure maximum safety -An overwhelming majority of trampolines I’ve tested meet the minimum safety requirements -There are trainers to help in the case of emergency or to prevent people from dangerous behavior for them and others Best parks to visit in Wroclaw in my opinion (not sponsored): -Of course distance might matter to you the most, but the park you should begin in should be a park with experienced crew 1. GoJump - http://wroclaw.gojump.pl/ +most experienced trainers +a lot of different zones -you have to enter at full hours 2. Jump World - http://jumpworld.pl/wroclaw/ +you can enter at any time +great trampolines near the foam pit -foam pit is a little dirty at the moment 3. Jump Hall - https://jumphall.pl/ +high quality gymnastic trampolines -small -you have to enter at full hours It’s Healthy for You! Trampolines are an excellent way for you to exercise -Bouncing on a trampoline burns 60% more calories than jogging, according to a NASA study -It is a low impact exercise, meaning it doesn’t strain the joints and ligaments the way running does -The forces are much more evenly distributed all over the body, thus eliminating knee and foot pain common when jogging -It trains your head endurance (more resistant to changing of position discomfort and can prevent sea sickness) If buying your own: -Don’t go cheap (safety should be a priority) -A lot of save trampolines are also cheap -Price is often proportional to size which has to be considered based on your age If you buy a home trampoline, you should: • Allow only one person to jump on the trampoline at the same time • Jump in the center of the trampoline mat • Make sure that the springs, hooks, and frame of the trampoline are completely covered by shock-absorbing pads • Not allow kids under 6 years of age to use a full-size trampoline • Make sure kids have adult supervision when they are trampolining to make sure they follow safety rules and in case they get hurt • Make sure your trampoline is anchored to the ground and that the ground is flat • Progressively add new skills (you can inspire by the list of my goals for certain months below- keep in mind I am already experienced) • Do not try to do tricks out of your capabilities My Goals: 1. November -frontroll -frontflip -frontflip from knees -russian frontflip -frontflip from the ledge -layout frontflip 2. November -backroll -backflip from the back -backflip -backflip from the ledge -layout backflip 3. November -kong vault -double kong vault 4. December -sideflip -sideflip from the ledge 5. December -backflip to fronflip -frontlips (at least 5) in a row 6. December -roundoff backflip -roundoff fronflip 7. January -backflip from the swinging rope -gainer -double frontflip 8. January -backflip from hard ground -frontflip from hard ground -sideflip from hard ground 9. January -frontflip from the vertical trampoline -sideflip from the vertical trampoline -backflip from the vertical trampoline
Views: 19 Atom Atomowy

  • Secret Shortcuts to Pubg Battle Points Only the Experts Know About

    Top Pubg Battle Points Choices 

    If you take some time to figure value-for-money, youre able to actually improve how much you spend. In the end, youll have to make a decision as to what you think is most important. Since its about punching! Then theres Battle Points, thats the currency ostensibly utilised to acquire cosmetic products. Though this way pubg battlegrounds isnt the least expensive way to get Battle Points, it can be useful when you desire a couple more BP but dont have the opportunity to play another game. If you are aware of how to earn more battle points easily, this wont be much issue for you. By aiming to enhance these 3 elements each game, you will realize that you become more Battle Points per match.
    The effect of the punches, the kind of the animations, and the total character design are all exact pubg crates fitting for a Nintendo game and greatly help determine the atmosphere of the game. Therefore you need to consider whether this ability is suitable for you. Then you just have to cheese level two.
    Bear in mind, loot box prices will increase after every purchase till they reset at the conclusion of the week. Reward Crate prices vary based on when theyre purchased. Finally, you wish to obtain items which have a high BP value but an inexpensive dollar value. You need to know the worth of the items which youre buying pubg fast to guarantee you receive the very best value for money. This currency isnt needed to delight in PUBG and you need to only farm credits if you truly wish to unlock certain cosmetics.
    When it has to do with armor, it seems that levels arent as necessarily as essential as durability. Level 1 armor pubg roulette with a tall durability is the most likely still superior than level 3 armor with a minimal durability. To the contrary, even in the event that you die early but you can kill many enemies, its still true that you make a fair amount of battle points. Just avoid doing this when there are many enemies coming from other directions. Once on the ground, you are going to want to gear up. You dont always have to rush right to the ground. You may lay your hands on patch notes to secure more sophisticated info on that.
    Choosing Pubg Battle Points

    When you type your username, youll be taken to next step at which you should fill the boxes. The Finances screen grants you the chance to deal with your finances. The Training pubg showcase screen provides you a chance to train your players. It isnt the ideal co-op split screen in the Earth, but its among the ideal co-op games available at a GameStop today.
    The game was noted throughout the community as extremely buggy, and a very long way from completion. Fighting games arent usually overflowing with story, and when its the pubg free quality tends to deteriorate. Its always fresh and can help you to increase your game play in every manner! Players now have the choice to adjust their first-person field-of-view. Even new players may use the tool with no issues or errors. They still buy this crate with Battle Points, but pubg coinflip they must also open it with a key that costs $2.50. When there is another player close by, attempt to steer away from him while locating a home to enter.